Testimonials

Stephanie,
You are a breath of fresh air! I walked in tired from the weekend and not ready for the week ahead. You were engaging, knowledgeable, accommodating and intuitive. The class felt powerful and transformational. My body, mind, and spirit felt renewed. I was recharged for the week ahead. You rocked the house! You have the ability to read the energy of the class and adjust the flow accordingly. It was perfect. An invigorating workout infused with relaxation, renewal and healing! I am truly grateful to have taken your JUICY class and can't wait to go back. You are the best!

Jeff M.

Your Power Flow Yoga class adds the strength and flexibility to triathlon training which is essential for all athletes. Each class is so well prepared, coached and motivating. Your presence is comforting and spiritual which relaxes my mind and body to reach my potential every time. You really connect. Even though your classes are always at capacity, you somehow make me feel like I'm the only one in class. I'm hooked!

Robert P.

Steph, I miss you and your course so much I don't feel quite right without it. I sincerely don't know if it is your vibe, your music, your method, your sense of calm (something you invariably emanate day in day out), a steadfastness cut with vulnerability and sincerity, your voice, your teachings, your laughter, your pants, the way you would carefully adjust me, the manner in which you begin, the manner in which you end. I have been to lots of places for yoga and the only place that was ever close was Jivamukti and that is an esteemed yoga studio not a GYM!!! It is truly to your credit that you have been able to cultivate what you have in such a setting. I should have taken into consideration how far away from you I would be when I decided to move downtown. Nonetheless, I wanted to say how much I appreciated you and everything about you and that I will be uptown soon for a session as I just won't otherwise feel complete.
Lots of love,
Ed from 85th Street Equinox - your devoted student and cohort in peace

Stephanie, i've been coming to your classes in the last few weeks - learning, growing and reflecting, while getting stronger. Many affirmations have been revealed and it feels so good. I've done yoga casually for about 4 months, but your classes have ignited my dedication to another level. Thank you for sharing your energy and radiating it onto all of us. Please come to 19th St. Equinox more often. :) Namaste.
Lynn Y.

What a surprise, today's class. I wouldn't call it a class - more like community. There's something going on. Did you feel the energy? By the end of class there was so much - I mean really so much heart energy, I ached in my middle. Strange to say, but I felt I needed to leave before my heart burst.
Roni C.

Over the last few months i have taken a few different classes in NYC, the Hamptons, LA and San Francisco, as well as practice at home (with the Baron Baptiste videos). Nothing comes close to your class - the energy, spirit and chi are unique. My practice feels stronger and the results more powerful, Thank you again for your leadership and teaching. Namaste.
Keith L.

Hi Stephanie- Wow - I just finished a delightful tour of your website!  I love all the inspirational quotes.  In fact, your little quotes in class are often times the best part of my day.  It is easy to find a yoga instructor who is physically challenging, but to find one who additionally challenges the mind is rare.  Your classes are such a treat for me and I look forward to them every week. 
Jennie W.

Hi Stephanie, Saturday's class was great. It's a good sign when i can be packed into a room like a sardine and still maintain a focused practice and feel incredibly satisfied afterwards.
Shani A.

Dearest Stephanie, I would like to thank you for all your efforts to make everybody, including myself, feel very welcome and appreciated in your classes. I have known for a long time that my body is not in perfect harmony as my flexibility needs a lot of work, however I have never been able to consistently work on it. Coming to your classes, I find myself not only doing what is good for me but also enjoying the experience a lot...
Nikolay S.

Hi Stephanie! I really want to thank you for all your help and words of wisdom. Your classes are always enjoyable, and they've changed my perspective on life. I've learned a lot from my practice, and (hopefully) became a better person because of it.
Adriana P.

Thank you for the inspiration and positive energy all year!
Keith L.

I have found your powerflow yoga classes remarkably therapeutic.
Margaret H.

Hi Stephanie!
Thank you for your fantastic class last night, as always! You are truly the best!! You always make people feel good about themselves and all of your students are so lucky that you are our teacher!! You consistently create a practice that is different, demanding, inspiring, and fun. One need only look at the snaking line of people who wait as long as 30 minutes to get in your class and it's clear that you are exceptional. I look forward to you all week long and make every effort to never miss your class. You give so much of yourself and we are lucky to have you! You are truly extraordinary! THANK YOU!!
Melissa M

Hi Stephanie - The workshop at Equinox yesterday was terrific. You pushed us all to the edge of our ability in at least several poses, and then a little bit further. You have a gift for this.
Paul K.

Hi Stephanie,
I just had to send you a note to let you know how much I enjoyed Saturday's workshop. It went by so fast, I was so bummed when it was over.  I felt so AWESOME after.  It has carried over to today.  I definitely have to make my yoga practice a priority in my life.  I feel so centered after it.  It is not just working out my body, but it my mind as well.
Dina S.

Hi Stephanie!
I really enjoyed the workshop this past Saturday, it was my first one and it was so nice to get deeper into the work and know more about what's goin on behind each pose.  I found all the life principles you went over in the beginning of the workshop to be so inspirational.  They all echo what I've been trying to incorporate in my life the last year or so.  Thanks again for all the inspiration, I really appreciate it.
Monica K.

Hi Steph - I just wanted to say how much I LOVE LOVE LOVE your classes. I hope you have a fabulous day!
Janet