Resources

Yoga and Asanas

Ashtanga Yoga The Practice Manual by David Swenson
40 Days to Personal Revolution
by Baron Baptiste
Jivamukti Yoga
by Sharon Gannon and David Life
Journey into Power
by Baron Baptiste
Light on Yoga by B.K.S. Iyengar
Yoga The Iyengar Way by Silva, Mira and Shyam Mehta

Chakras and Mind/Body Connection

Eastern Body, Western Mind by Anodea Judith
Anatomy of the Spirit by Carolyn Myss

Body Mind Psychotherapy

Hakomi Method of Mindfulness Based Body Psychotherapy by Ron Kurtz
Mindful Loving by Henry Grayson, Ph.D.
The Conscious Heart by Kathlyn Hendricks, Ph.D. and Gay Hendricks, Ph.D.
A Year of Living Consciously by Gay Hendricks

Spirituality and Prayer

The Bible, old and new testament
Everyday Grace by Marianne Williamson
How People Grow by Dr. Henry Cloud and Dr. John Townsend
I am the Door by Paul Ferrini
Love without Conditions by Paul Ferrini
The Silence of the Heart by Paul Ferrini
The Human Condition by Thomas Keating
The Bhagavad Gita translated by Stephen Mitchell
The Yoga Sutras of Patanjali translation and commentary by Sri Swami Satchidananda
Illuminata by Marianne Williamson

Meditation

Full Catastrophe Living by Jon Kabat-Zinn
Yoga Psychology by Swami Rama
Meditation and Its Practice by Swami Rama

Creative Journaling and Writing

Writing the Wave: Inspired Rides for Aspiring Writers by Elizabeth Ayres
The Right to Write by Julia Cameron
The Creative Journal; the Art of Finding Yourself by Lucia Capacchione
Writing Down the Bones by Natalie Goldberg and Judith Guest

 
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